Swiss chard is a leafy, green vegetable that can be enjoyed like spinach, kale and collard greens.It is known for its…
Endive is a leaf vegetable belonging to the genus Cichorium, which includes several similar bitter-leafed vegetables.Endive is an edible Mediterranean plant.Mildly…
Several studies suggest that diets rich in vitamin A may be associated with a lower risk of cataracts and age-related…
Figs have a high mucilage content, which makes it ideal for soothing irritated mucous membranes of the respiratory tract.These fruits…
Figs are considered to be a great fertility and sexual supplement.They are rich inCalciumIronPotassiumZinc.Magnesiumthe mineral that is required to produce…
Figs are a good source of potassium which helps lower blood pressure naturally.Therefore, people with high blood pressure are often…
Figs are not only delicious and versatile but also rich in antioxidant.Figs especially dried ones, are a powerhouse of antioxidants, and…
The fiber in figs clearsthe excess cholesterol in your digestive systemCarries it to the bowels to eliminate it.Soluble fibre removes…
Figs help in lowering oxidative stress, and the oblood sugar level of the body.Abscisic acidMalic acidChlorogenic acidsare the main compounds…
Figs containcalciumpotassiummagnesiumall of which aid bone health.Figs improve bone density and decrease the breakdown of bones, which begins as you…
Triglycerides are fat particles in the blood that are a leading cause of heart diseases. The antioxidants in figs get rid…
Fig leaves and natural latex from fig plants have been shown to exhibit antitumor activity against human colon cancer breast…
Figs are well thought out to be an age old remedy to cure constipation and thus help nourish the intestines.Figs…
One of the most common uses of Indian gooseberry is to promote heart health.It is good for heart health: Content…
Amla is also reported to possess radiomodulatorychemomodulatorychemopreventive effectsfree radical scavengingantioxidantanti-inflammatoryantimutagenic immunomodulatoryactivities, properties that are efficacious in the treatment and prevention of cancer.Its…
There is a wealth of information emanating from both in vitro and in vivo studies indicating fruit extract of the…