Triglycerides are fat particles in the blood that are a leading cause of heart diseases.
The antioxidants in figs get rid of free radicals in the body,
- which block the coronary arteries
- And cause coronary heart disease .
Figs also contain phenols and omega-3 and omega-6 fatty acids that decrease the risk of heart disease.
Consuming foods rich in
- fiber
- antioxidants
- vitamins
- minerals
like California Dried Figs, can play a huge role in decreasing our risk for heart disease.