Do fig prevent Macular degeneration?

Several studies suggest that diets rich in vitamin A may be associated with a lower risk of cataracts and age-related macular degeneration.

• Vitamin A is an antioxidant that improves eye health.
• It protects the eyes from free radicals and prevents retinal damage.
• Figs enhance your vision and prevent macular degeneration as they contain a high amount of vitamin A.

Regular intake promotes healthy vision in all age groups.

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