How fig lowers cholesterol?

The fiber in figs clears

1. the excess cholesterol in your digestive system
2. Carries it to the bowels to eliminate it.
3. Soluble fibre removes excess triglycerides and helps in eliminating triglycerides.

• Figs also contain vitamin B6 that is responsible for producing serotonin.

This serotonin boosts mood and lowers cholesterol.

Dry figs reduce the overall cholesterol as they contain

omega-3 and omega-6 fatty acids

•  phytosterols that decrease the natural cholesterol synthesis in the body.

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