Categories: Health news

What is fresh water fish and its benefits?

Freshwater fish are those that spend some or all of their lives in fresh water

such as rivers and lakes, with a salinity of less than 1.05%.

 Freshwater fish are also known as sweet water fish are bred in freshwater bodies such as lakes and rivers.

Nutritious and tasty, they do not contain any prominent flavour.

Freshwater fish are ecologically important in stream ecosystems.

They provide people with significant food, recreation, and conservation value as biological indicator of freshwater streams.

  1. Rohu
  2. Sardines
  3. Catla
  4. Common carp
  5. Mackerel
  6. Pomfret are fresh water fishes.

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